Module 5: Daily Action Plan

In this module, we give you a daily action plan that shows you exactly how to use the Brain Boosters movements throughout the day.

Downloads

  • Brain Boosters Movement Sheet
    Brain Boosters Movement Sheet

    All the Brain Boosters movements on one page so you can print it out and have a visual reference during the day.

  • Gameplan for Focus
    Gameplan for Focus

    Your one-page Gameplan for Focus. A guide for getting the most done during the day.

Training Information

Video Time: 4:07

In this video, we give you a daily action plan that shows you exactly how to use the Brain Boosters movements throughout the day.

Make sure you download the Movement Sheet and the Gameplan for Focus below.